Do you find yourself trapped in a cycle of anxiety and guilt every time you eat, especially in social situations or with certain foods? Do you feel that food has ceased to be a source of enjoyment and has become a source of stress, affecting your emotional and physical well-being?
I know that in many cases, behind this anxiety and guilt can lie a complex relationship with food, which may even border on or be part of an eating disorder (ED). These are not simply a 'lack of willpower' or 'food crazes', but a real illness that affects both physically and emotionally.
If you feel identified, I want you to know that you are not alone, nor do you have to go through it in silence. In this consultation you will find a safe space, free of judgement, where we will work together at your pace to heal from the root, with respect, empathy and professional accompaniment.
I also lived for years with high body dissatisfaction and feelings of guilt, but I can assure you that, by understanding the origin of the problem, working on it little by little in consultation, you will reconnect with food in a healthy and balanced way, without falling into restrictive diets or constant guilt.
English 
Spanish 
French