Diet therapy

In many diseases such as diabetes, anaemia, hypercholesterolaemia, hypertension or high triglycerides, nutrition is key to alleviating the symptoms and/or solving the problem. Therefore, it is vitally important to understand the root cause of the disease in order to make changes in our diet and forget about the pill box.

Remember that pills or medication are a patch that does not solve the problem. However, following a healthy and adapted eating plan will give you a better quality of life, increase your life expectancy, prevent illnesses and will be the ultimate solution.

If your health has been affected by an illness or chronic condition, and you don't know which foods will help or worsen your condition or how the way we cook them also influences it, I offer you a fully personalised diet therapy plan (intolerances, allergies, tastes and budget), designed to address your specific medical condition and improve your overall wellbeing.

I will identify the foods that best suit your needs and guide you to include them effectively in your daily routine. Together we will work to improve your health from the root, based on scientific evidence and optimising your habits.