Nutritional Services and Diets
Diet therapy
Indicated to reduce symptoms, improve your blood test values and treat associated pathology (cholesterol, uric acid, triglycerides, iron).
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Digestive problems
I help you to resolve your digestive issues at the root. Whether you're dealing with gastritis, acid reflux, or intestinal conditions like SIBO, IBS, pancreatitis, or fatty liver...
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Improve habits + lose weight
Te ayudo a mejorar tus hábitos alimentarios y a llevar un estilo de vida saludable. Así, volverás a un peso saludable sin estrés ni ansiedad con una alimentación sabrosa y flexible.
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Reducing anxiety and guilt about food
¿Estás cansada/o de que tu vida gire en torno a la comida? ¿O que en tu ambiente social estés más pendiente de la comida que de disfrutar de la compañía?
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Sports nutrition
If you're competing in any sport (track and field, cycling, soccer...) and want to improve your performance, this is the service you need. I'll guide you, teach you, and create a personalized nutrition strategy for you.
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Weight gain and muscle mass
¿Quieres aumentar tu masa muscular pero no sabes cómo conseguirlo ni qué incluir en tus comidas? Te ayudo a alcanzar tus objetivos.
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Pregnancy and breastfeeding
During this stage it is crucial to eat a balanced diet to promote a healthy environment for your baby.
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Anti-inflammatory plan
Do you suffer from skin problems, migraines, fatigue, food intolerances, intestinal or hormonal problems?
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Nutrition in old age
¿Tienes algún familiar que está perdiendo peso, músculo y está más débil? Toma acción y revierte la situación.
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Hormonal problems
With an appropriate nutritional strategy, symptoms can be reduced or problems such as endometriosis, uterine fibroids, PCOS, premenstrual syndrome and hypothyroidism can be resolved.
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Anthropometric analysis
If you want to know your body composition accurately, I can take your body measurements with professional equipment so that you can accurately assess your progress.
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