Nutritional Services

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Nutritional Services and Diets

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Diet therapy

Indicated to reduce symptoms, improve your blood test values and treat associated pathology (cholesterol, uric acid, triglycerides, iron).

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Digestive problems

I help you to resolve your digestive issues at the root. Whether you're dealing with gastritis, acid reflux, or intestinal conditions like SIBO, IBS, pancreatitis, or fatty liver...

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Improve habits + lose weight

I help you return to a healthy weight, not just by improving your eating habits, but also by identifying other underlying factors that may be affecting yotu weight.

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Reducing anxiety and guilt about food

Tired of constantly thinking about when, how much or what you eat? Do you feel like your emotional well-being depens entirely on your body weight?

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Sports nutrition

If you're competing in any sport (track and field, cycling, soccer...) and want to improve your performance, this is the service you need. I'll guide you, teach you, and create a personalized nutrition strategy for you.

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Weight gain and muscle mass

Do you want to increase your muscle mass and don't know how to achieve it or what to include in your meals? The nutricional estrategy is the key and I can help you reach your goals.

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Pregnancy and breastfeeding

During this stage it is crucial to eat a balanced diet to promote a healthy environment for your baby. 

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Anti-inflammatory plan

Do you suffer from skin problems, migraines, fatigue, food intolerances, intestinal or hormonal problems?

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Nutrition in old age

Do you have a family member who is losing weight, muscle and getting weaker? Take action and reverse the situation...

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Hormonal problems

With an appropriate nutritional strategy, symptoms can be reduced or problems such as endometriosis, uterine fibroids, PCOS, premenstrual syndrome and hypothyroidism can be resolved.

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Anthropometric analysis

If you want to know your body composition accurately, I can take your body measurements with professional equipment so that you can accurately assess your progress.

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