{"id":3018,"date":"2024-12-03T17:54:26","date_gmt":"2024-12-03T16:54:26","guid":{"rendered":"https:\/\/herrerapuche.com\/?page_id=3018"},"modified":"2026-03-28T16:35:21","modified_gmt":"2026-03-28T15:35:21","slug":"consulta-a-domicilio","status":"publish","type":"page","link":"https:\/\/herrerapuche.com\/fr\/consulta-a-domicilio\/","title":{"rendered":"Consultation nutritionnelle \u00e0 domicile"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3018\" class=\"elementor elementor-3018\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e03c599 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"e03c599\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-873362d elementor-widget elementor-widget-text-editor\" data-id=\"873362d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Actuellement, je vis et travaille dans la r\u00e9gion de Munich. Je me d\u00e9place \u00e0 votre domicile avec le mat\u00e9riel n\u00e9cessaire pour \u00e9valuer votre sant\u00e9 si vous habitez dans les zones de F\u00fcrstenfeldbruck, Eichenau, Puchheim, Aubing, Leinfelsstra\u00dfe, Pasing, Laim, Hirschgarten, Donnersbergerbr\u00fccke, Hackerbr\u00fccke ou M\u00fcnchen Hbf. Il est important de disposer d\u2019un espace calme, d\u2019une table et de deux chaises afin de r\u00e9aliser la consultation dans les meilleures conditions possibles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad0b154 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ad0b154\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpolyline points=&#039;0,18 12,6 24,18 &#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-961f953 elementor-widget elementor-widget-heading\" data-id=\"961f953\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment fonctionnent les consultations \u00e0 domicile ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-695e9e4 elementor-widget elementor-widget-text-editor\" data-id=\"695e9e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une fois que vous m'aurez contact\u00e9 ou vice versa, nous parlerons de la raison de votre consultation, de la fa\u00e7on dont je peux vous aider et nous conviendrons d'un rendez-vous. Je vous enverrai un formulaire pr\u00e9liminaire pour en savoir un peu plus sur vos habitudes alimentaires et pour acc\u00e9l\u00e9rer la premi\u00e8re consultation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66ccfde e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"66ccfde\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db26dae elementor-widget elementor-widget-heading\" data-id=\"db26dae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Premi\u00e8re consultation nutritionelle<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ea7d64 elementor-widget elementor-widget-text-editor\" data-id=\"9ea7d64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cette premi\u00e8re consultation est une consultation d'\u00e9valuation au cours de laquelle je recueillerai toutes les donn\u00e9es n\u00e9cessaires pour comprendre votre cas en profondeur et cr\u00e9er un plan nutritionnel personnalis\u00e9. Mon objectif est de dresser un tableau complet de votre sant\u00e9 et de votre mode de vie afin de concevoir un plan qui corresponde parfaitement \u00e0 vos besoins, \u00e0 votre routine et \u00e0 vos objectifs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d3016 elementor-widget elementor-widget-heading\" data-id=\"b4d3016\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Que dois-je vous demander ?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a799b5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"1a799b5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c0af61 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2c0af61\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ant\u00e9c\u00e9dents m\u00e9dicaux <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diagnostics ou tests<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Analyses r\u00e9centes  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Liste des m\u00e9dicaments et\/ou des compl\u00e9ments alimentaires<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Votre taille<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19739c4 elementor-widget elementor-widget-text-editor\" data-id=\"19739c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enfin, nous fixons ensemble les t\u00e2ches \u00e0 accomplir lors de la prochaine s\u00e9ance et je vous remets un guide nutritionnel personnalis\u00e9 sur lequel vous pouvez travailler jusqu'\u00e0 ce que vous receviez votre plan nutritionnel personnalis\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd971c elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1bd971c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpolyline points=&#039;0,18 12,6 24,18 &#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6454a87 elementor-widget elementor-widget-heading\" data-id=\"6454a87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Remise du plan nutritionnel personnalis\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0551b67 elementor-widget elementor-widget-text-editor\" data-id=\"0551b67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le processus d'\u00e9laboration de votre plan prendra au moins 7 jours. Pour ce faire, j'utilise toutes les donn\u00e9es recueillies lors de la premi\u00e8re consultation et le formulaire que vous me fournissez sur vos go\u00fbts et vos d\u00e9go\u00fbts. Le plan sera facile \u00e0 suivre et durable, ce qui vous permettra d'atteindre vos objectifs et de maintenir un mode de vie sain \u00e0 long terme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3531f08 elementor-widget elementor-widget-heading\" data-id=\"3531f08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Que comprend votre plan nutritionnel ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c12a2cc elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c12a2cc\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Repas et aliments au choix<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recommandations personnalis\u00e9es<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Livret de recettes (+50 Recettes)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Liste d'aliments pour rendre votre plan plus flexible<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lignes directrices pour des objectifs clairs et r\u00e9alisables<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ac2fdd e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4ac2fdd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c3d10f elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8c3d10f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpolyline points=&#039;0,18 12,6 24,18 &#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4421f elementor-widget elementor-widget-heading\" data-id=\"3f4421f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Consultations de suivi\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-068f0bc elementor-widget elementor-widget-text-editor\" data-id=\"068f0bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En fonction de votre cas et de votre objectif, nous effectuerons des consultations de suivi toutes les 2 \u00e0 3 semaines pour voir comment vous allez, modifier le plan si n\u00e9cessaire et fixer de nouveaux objectifs. La dur\u00e9e du processus d\u00e9pend de chaque personne et de chaque cas. C'est pourquoi je propose des bons pour plusieurs s\u00e9ances en fonction du cas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c9acad elementor-widget elementor-widget-heading\" data-id=\"8c9acad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pourquoi est-il n\u00e9cessaire de travailler avec des obligations ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2f3a79 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f2f3a79\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Le changement de nutrition et de comportement est un processus qui n\u00e9cessite des ajustements progressifs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Il vous permet de travailler ensemble pour identifier les difficult\u00e9s, renforcer les comportements positifs, ajuster les objectifs et suivre vos progr\u00e8s.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Des s\u00e9ances r\u00e9guli\u00e8res vous aideront \u00e0 rester motiv\u00e9 et \u00e0 vous sentir soutenu dans votre d\u00e9marche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recevoir une \u00e9ducation nutritionnelle au cours de votre processus en abordant les questions dont vous avez besoin.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c732415 elementor-widget elementor-widget-heading\" data-id=\"c732415\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Comment mesurons-nous vos progr\u00e8s ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86f4ae2 elementor-widget elementor-widget-text-editor\" data-id=\"86f4ae2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L'analyse du poids et de la composition corporelle n'est en fait qu'un moyen suppl\u00e9mentaire de mesurer vos progr\u00e8s. Cependant, les progr\u00e8s peuvent \u00eatre mesur\u00e9s de bien d'autres mani\u00e8res, par exemple :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-217139d elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"217139d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Am\u00e9lioration des sympt\u00f4mes (bain, digestion, peau, douleur, etc.)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Niveau d'\u00e9nergie et qualit\u00e9 du sommeil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mesures corporelles<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La coupe de vos v\u00eatements<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38eb60 elementor-widget elementor-widget-text-editor\" data-id=\"f38eb60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i><u>Se souvenir<\/u><\/i>Le chiffre sur la balance n'est pas le seul indicateur pour \u00e9valuer vos progr\u00e8s, mais c'est un \u00e9l\u00e9ment d'information dont j'ai besoin pour m'assurer que le plan nutritionnel correspond \u00e0 vos besoins \u00e9nerg\u00e9tiques, chaque corps \u00e9tant unique et r\u00e9agissant diff\u00e9remment \u00e0 l'alimentation et \u00e0 l'exercice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f95e54 elementor-widget elementor-widget-heading\" data-id=\"2f95e54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Analyse de la composition corporelle <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa6325a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"fa6325a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73e8338 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"73e8338\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4e40c3 elementor-widget elementor-widget-text-editor\" data-id=\"b4e40c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"text-align: justify; tab-stops: 162.45pt;\">Lors de la premi\u00e8re consultation et des suivis, nous effectuerons une analyse de la composition corporelle pour vous aider \u00e0 atteindre vos objectifs en mati\u00e8re de sant\u00e9 et de bien-\u00eatre. J'utilise la balance de bioimp\u00e9dance TANITA BC-601, qui offre une technologie segmentaire de haute qualit\u00e9 pour des mesures pr\u00e9cises et d\u00e9taill\u00e9es.\u00a0<\/p><p class=\"MsoNormal\" style=\"text-align: justify; tab-stops: 162.45pt;\">En outre, je prends votre tension art\u00e9rielle et je mesure votre taille et vos hanches \u00e0 l'aide d'un m\u00e8tre ruban afin de v\u00e9rifier vos progr\u00e8s dans ces domaines \u00e9galement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f55182 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"1f55182\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2258da elementor-widget__width-initial elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"d2258da\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d&#039;images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\" data-no-translation-aria-label=\"\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png\" alt=\"Capture d&#039;\u00e9cran 2024-12-07 132259\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\" data-no-translation-aria-label=\"\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132242-1024x738.png\" alt=\"Capture d&#039;\u00e9cran 2024-12-07 132242\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\" data-no-translation-aria-label=\"\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132217-1024x701.png\" alt=\"Capture d&#039;\u00e9cran 2024-12-07 132217\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b41b644 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b41b644\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df9e0fa elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"df9e0fa\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpolyline points=&#039;0,18 12,6 24,18 &#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90e5b06 elementor-widget elementor-widget-heading\" data-id=\"90e5b06\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">N'attendez plus pour commencer votre changement, optez pour une vie saine.\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a048b3b elementor-widget elementor-widget-button-noxiy\" data-id=\"a048b3b\" data-element_type=\"widget\" data-widget_type=\"button-noxiy.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n        <div class=\"noxiy-button\">\r\n            <a href=\"https:\/\/herrerapuche.com\/fr\/contact\/\" class=\"noxiy__btn\">\r\n                Prenez rendez-vous            <\/a>\r\n\r\n        <\/div>\r\n\r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be32c16 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"be32c16\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpolyline points=&#039;0,18 12,6 24,18 &#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-252517f elementor-widget elementor-widget-heading\" data-id=\"252517f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Avez-vous des doutes ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6486e0 elementor-widget elementor-widget-button-noxiy\" data-id=\"f6486e0\" data-element_type=\"widget\" data-widget_type=\"button-noxiy.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n        <div class=\"noxiy-button\">\r\n            <a href=\"https:\/\/herrerapuche.com\/fr\/contact\/\" class=\"noxiy__btn\">\r\n                Contactez-moi            <\/a>\r\n\r\n        <\/div>\r\n\r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Actualmente, vivo y trabajo en la zona de M\u00fanich, me desplazo a tu domicilio con el material necesario para evaluar tu salud si resides en la zona de F\u00fcrstenfeldbruck, Eichenau, Pucheim, Aubing, Leinfelsstra\u00dfe, Pasing, Laim, Hirschgarten, Donnersbergerbr\u00fccke, Hackerbr\u00fccke o M\u00fcnchen Hbf. Es importante disponer de un espacio tranquilo, una mesa y un par de sillas para poder realizar la consulta de la mejor forma posible. \u00bfC\u00f3mo Funcionan las Consultas a Domicilio? Una vez te pongas en contacto conmigo o viceversa, hablaremos sobre tu motivo de consulta, de c\u00f3mo te puedo ayudar y concretaremos una cita, te enviar\u00e9 un formulario previo para conocer un poco tus h\u00e1bitos alimentarios y agilizar la primera consulta. 1. Primera consulta nutricional Esta primera consulta es una consulta de evaluaci\u00f3n en la que recopilar\u00e9 todos los datos necesarios para conocer tu caso en profundidad y poder crear un plan nutricional personalizado. Mi objetivo es obtener una visi\u00f3n completa de tu salud y estilo de vida para dise\u00f1ar un plan que se adapte perfectamente a tus necesidades, rutina y objetivos. \u00bfQu\u00e9 te pedir\u00e9? Historial m\u00e9dico Diagn\u00f3sticos o pruebas Anal\u00edtica reciente Lista de medicaci\u00f3n y\/o suplementaci\u00f3n Tu altura Finalmente, pautamos juntos tareas para la pr\u00f3xima sesi\u00f3n y te entrego una gu\u00eda nutricional personalizada para que vayas trabajando hasta que recibas el plan nutricional personalizado. 2. Entrega del plan nutricional personalizado El proceso de creaci\u00f3n de tu plan llevar\u00e1 m\u00ednimo 7 d\u00edas. Para ello, utilizo todos los datos recogidos durante la primera consulta y el formulario que me proporcionas sobre tus gustos y preferencias. El plan ser\u00e1 f\u00e1cil de seguir y sostenible, garantizando as\u00ed que puedas alcanzar tus objetivos y mantener un estilo de vida saludable a largo plazo. \u00bfQu\u00e9 incluye tu plan nutricional? Comidas y alimentos de tu preferencia Recomendaciones personalizadas Recetario y lista de la compra si lo necesitas Lista de alimentos para flexibilizar tu plan Pauta de objetivos claros y alcanzables 3. Consultas de seguimiento Seg\u00fan tu caso y objetivo iremos realizando consultas de seguimiento cada 2-3 semanas para ver c\u00f3mo vas, modificar el plan si es necesario y pautar nuevos objetivos. La duraci\u00f3n del proceso depende de cada persona y cada caso. Por esta raz\u00f3n, ofrezco bonos de varias sesiones seg\u00fan el caso. \u00bfPor qu\u00e9 es necesario trabajar con bonos? La nutrici\u00f3n y el cambio de h\u00e1bitos es un proceso que requiere ajustes graduales. Permite trabajar juntos en la identificaci\u00f3n de dificultades, reforzar conductas positivas, ajustar los objetivos llevar un seguimiento de tu progreso. Tener sesiones regulares te ayudar\u00e1 a mantener la motivaci\u00f3n alta y a sentirte acompa\u00f1ado\/a en tu proceso. Recibir educaci\u00f3n nutricional durante tu proceso abordando los temas que necesites. \u00bfC\u00f3mo medimos tu progreso? El peso y el an\u00e1lisis de tu composici\u00f3n corporal realmente es una valor m\u00e1s para medir tu progreso. Sin embargo, el progreso se puede medir de muchas otras formas como por ejemplo: Mejor\u00eda de s\u00edntomas (ba\u00f1o, digestiones, piel, dolores, etc.) Nivel de energ\u00eda y calidad del sue\u00f1o Mediciones corporales C\u00f3mo te queda la ropa Recuerda: el n\u00famero en la b\u00e1scula no es el \u00fanico indicador para evaluar tu progreso pero, s\u00ed es un dato que necesito para asegurar que el plan nutricional se ajusta tus necesidades energ\u00e9ticas, cada cuerpo es \u00fanico y responde de manera diferente a la alimentaci\u00f3n y al ejercicio. An\u00e1lisis de la composici\u00f3n corporal En la primera consulta y seguimientos realizaremos un an\u00e1lisis de tu composici\u00f3n corporal para ayudarte a alcanzar tus objetivos de salud y bienestar. Utilizo la b\u00e1scula de bioimpedancia TANITA BC-601, que ofrece tecnolog\u00eda segmentaria de alta calidad para obtener mediciones precisas y detalladas.\u00a0 Adem\u00e1s, tambi\u00e9n te tomo la tensi\u00f3n arterial y realizo las mediciones de cintura y cadera con cinta m\u00e9trica para ver el progreso tambi\u00e9n en estos par\u00e1metros. No esperes m\u00e1s para empezar tu cambio, apuesta por una vida saludable. Pide tu cita \u00bfTienes alguna duda? Contacta conmigo<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3018","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consulta Nutricional a Domicilio - Luc\u00eda Herrera Puche<\/title>\n<meta name=\"description\" content=\"Nutricionista a domicilio: planes personalizados, asesor\u00eda profesional y seguimiento continuo sin salir de casa. Empieza tu cambio ahora.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herrerapuche.com\/fr\/consulta-a-domicilio\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consulta Nutricional a Domicilio - Luc\u00eda Herrera Puche\" \/>\n<meta property=\"og:description\" content=\"Nutricionista a domicilio: planes personalizados, asesor\u00eda profesional y seguimiento continuo sin salir de casa. Empieza tu cambio ahora.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herrerapuche.com\/fr\/consulta-a-domicilio\/\" \/>\n<meta property=\"og:site_name\" content=\"Luc\u00eda Herrera Puche\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-28T15:35:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herrerapuche.com\/consulta-a-domicilio\/\",\"url\":\"https:\/\/herrerapuche.com\/consulta-a-domicilio\/\",\"name\":\"Consulta Nutricional a Domicilio - Luc\u00eda Herrera Puche\",\"isPartOf\":{\"@id\":\"https:\/\/herrerapuche.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png\",\"datePublished\":\"2024-12-03T16:54:26+00:00\",\"dateModified\":\"2026-03-28T15:35:21+00:00\",\"description\":\"Nutricionista a domicilio: planes personalizados, asesor\u00eda profesional y seguimiento continuo sin salir de casa. Empieza tu cambio ahora.\",\"breadcrumb\":{\"@id\":\"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/herrerapuche.com\/consulta-a-domicilio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#primaryimage\",\"url\":\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png\",\"contentUrl\":\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/herrerapuche.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Consulta Nutricional a Domicilio\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/herrerapuche.com\/#website\",\"url\":\"https:\/\/herrerapuche.com\/\",\"name\":\"Luc\u00eda Herrera Puche\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/herrerapuche.com\/#\/schema\/person\/db250908f8f79867ff76967295d49aba\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/herrerapuche.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/herrerapuche.com\/#\/schema\/person\/db250908f8f79867ff76967295d49aba\",\"name\":\"Luc\u00eda Herrera\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/herrerapuche.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2025\/06\/cropped-Logo-nuevo.png\",\"contentUrl\":\"https:\/\/herrerapuche.com\/wp-content\/uploads\/2025\/06\/cropped-Logo-nuevo.png\",\"width\":1078,\"height\":1078,\"caption\":\"Luc\u00eda Herrera\"},\"logo\":{\"@id\":\"https:\/\/herrerapuche.com\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Consultation nutritionnelle \u00e0 domicile - Luc\u00eda Herrera Puche","description":"Nutricionista a domicilio: planes personalizados, asesor\u00eda profesional y seguimiento continuo sin salir de casa. Empieza tu cambio ahora.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/herrerapuche.com\/fr\/consulta-a-domicilio\/","og_locale":"fr_FR","og_type":"article","og_title":"Consulta Nutricional a Domicilio - Luc\u00eda Herrera Puche","og_description":"Nutricionista a domicilio: planes personalizados, asesor\u00eda profesional y seguimiento continuo sin salir de casa. Empieza tu cambio ahora.","og_url":"https:\/\/herrerapuche.com\/fr\/consulta-a-domicilio\/","og_site_name":"Luc\u00eda Herrera Puche","article_modified_time":"2026-03-28T15:35:21+00:00","og_image":[{"url":"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/herrerapuche.com\/consulta-a-domicilio\/","url":"https:\/\/herrerapuche.com\/consulta-a-domicilio\/","name":"Consultation nutritionnelle \u00e0 domicile - Luc\u00eda Herrera Puche","isPartOf":{"@id":"https:\/\/herrerapuche.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#primaryimage"},"image":{"@id":"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#primaryimage"},"thumbnailUrl":"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png","datePublished":"2024-12-03T16:54:26+00:00","dateModified":"2026-03-28T15:35:21+00:00","description":"Nutricionista a domicilio: planes personalizados, asesor\u00eda profesional y seguimiento continuo sin salir de casa. Empieza tu cambio ahora.","breadcrumb":{"@id":"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/herrerapuche.com\/consulta-a-domicilio\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#primaryimage","url":"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png","contentUrl":"https:\/\/herrerapuche.com\/wp-content\/uploads\/2024\/12\/Captura-de-pantalla-2024-12-07-132259-1024x755.png"},{"@type":"BreadcrumbList","@id":"https:\/\/herrerapuche.com\/consulta-a-domicilio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/herrerapuche.com\/"},{"@type":"ListItem","position":2,"name":"Consulta Nutricional a Domicilio"}]},{"@type":"WebSite","@id":"https:\/\/herrerapuche.com\/#website","url":"https:\/\/herrerapuche.com\/","name":"Lucie Herrera Puche","description":"","publisher":{"@id":"https:\/\/herrerapuche.com\/#\/schema\/person\/db250908f8f79867ff76967295d49aba"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/herrerapuche.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/herrerapuche.com\/#\/schema\/person\/db250908f8f79867ff76967295d49aba","name":"Luc\u00eda Herrera","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/herrerapuche.com\/#\/schema\/person\/image\/","url":"https:\/\/herrerapuche.com\/wp-content\/uploads\/2025\/06\/cropped-Logo-nuevo.png","contentUrl":"https:\/\/herrerapuche.com\/wp-content\/uploads\/2025\/06\/cropped-Logo-nuevo.png","width":1078,"height":1078,"caption":"Luc\u00eda Herrera"},"logo":{"@id":"https:\/\/herrerapuche.com\/#\/schema\/person\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/herrerapuche.com\/fr\/wp-json\/wp\/v2\/pages\/3018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herrerapuche.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herrerapuche.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herrerapuche.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herrerapuche.com\/fr\/wp-json\/wp\/v2\/comments?post=3018"}],"version-history":[{"count":20,"href":"https:\/\/herrerapuche.com\/fr\/wp-json\/wp\/v2\/pages\/3018\/revisions"}],"predecessor-version":[{"id":3792,"href":"https:\/\/herrerapuche.com\/fr\/wp-json\/wp\/v2\/pages\/3018\/revisions\/3792"}],"wp:attachment":[{"href":"https:\/\/herrerapuche.com\/fr\/wp-json\/wp\/v2\/media?parent=3018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}